Diet Books
diet books:
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet (Paperback)
Product Description
A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the (more…)
You: On A Diet: The Owner’s Manual for Waist Management (Hardcover)
Amazon.com Review
Book Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting–and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things a (more…)
The Game On! Diet: Kick Your Friend’s Butt While Shrinking Your Own (Paperback)
Review
The perfect way to get motivated on the path to wellness. (Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner’s Manual )Getting healthy and losing weight has never been more fun. (Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist (more…)
The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies ? and More (Paperback)
Review
“Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality for everyone.” – Dick Thom, D.D.S., N.D., from the Foreword”…If you are looking for a book that you can recommend to patients with (more…)
Men’s Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks (Mens Health) (Paperback)
Review
“The TNT Diet is a must-read. It will help you not only achieve the body you want, but also greatly improve your health.” – Keith Berkowitz, MO, Centre for Balanced Health, New York City”
Review
“Few books have the life-changing potential of the TNT Diet. Base (more…)
The 5-Factor Diet (Paperback)
From Publishers Weekly
Every diet plan has a gimmick, but Pasternak’s is simpler than most: the number five. The author’s “five factor” system (previously seen in his 2005 book, 5-Factor Fitness) includes five small meals a day, five workouts a week and a list of five factor foods-ba (more…)
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Paperback)
Amazon.com Review
Book Description Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans becom (more…)
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension (Paperback)
Product Description
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new (more…)
The Belly Off! Diet: Attack the Fat That Matters Most (Paperback)
Product Description
Men’s Health has found the secret to weight-loss. It’s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, (more…)
The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome (Paperback)
Review
As many as one in 10 women suffer from Polycystic Ovary Syndrome [PCOS] and Colette Harris explains how with the right nutritional approach sufferers can lose weight, improve their skins, overcome exhaustion, depression and mood swings.
Product Description
In (more…)
The Multiple Sclerosis Diet Book (Hardcover)
Product Description
Hundreds of new recipes for dishes that taste terrific but stick to the diet rules so important for controlling M.S.–now completely revised to conform to the latest medical research.
From the Publisher
Hundreds of new recipes for dishes that tast (more…)
South Beach Diet, 1 book
No description for this product could be found, but have a look over at Amazon for reviews and other information.
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (Hardcover)
Amazon.com Review
Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now: Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur (more…)
Weigh Down Diet (Paperback)
Amazon.com Review
“We have been trying to feed our hurting, longing hearts with physical food,” writes Gwen Shamblin, registered dietician and founder of the Weigh Down program, which emphasizes “God’s power–not ‘will power.’” This book offers instruction on how to eat only when (more…)
Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline (Paperback)
From Publishers Weekly
Thoracic surgeon Gundry has invented many devices now commonly used in heart surgeries. Here, he shows readers how to avoid such surgeries as well as obesity, high cholesterol and blood pressure levels, diabetes and even cancer by outsmarting a genetic code set (more…)
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